Athlete health and wellbeing builds the essential foundation for performance and sporting success. Training demands a lot from your body, putting it under all kinds of stressors. To perform consistently, give your mind, body, and soul the extra attention and maintenance it deserves. While staying at the lodge, let us organize wellbeing services for you. We have experts available in town for all your performance and training needs:
A registered dietitian and trained chef available to you that specializes in meal planning and cooking for your specific dietary needs. Enjoy not having to go shopping, cooking or cleaning up your dishes, leaving more time to focus on training and optimal performance. Services offered: Catered meals, facilitated meals, group nutrition workshops, customized menus for sports teams/groups
Our programs can range from simple performance testing, to advanced drills applicable to all sports, to sport specific and position drills, and even testing and educational events – or any combination thereof.
Our physiotherapy partner is a centre of excellence in muskuloskeletal and sports rehabilitation. Therapists provide hands on one-to-one treatment and specialized training in Sports and Manipulative physiotherapy.
Registered Massage Therapy
Qualified RMT’s are committed to providing the highest quality of care whether your goal is maintaining good health, rehabilitating an injury, or treating a chronic condition.
Increasing self-confidence, coping with anxiety, phobias, pain management, ADHD, healing trauma
Therapy based on a collaborative approach with clients who seek answers to the questions they face. Specializing in sports performance and trauma psychology. This process will involve a reduction in stress and an increase in coping skills.